Dance Exercise
A different and fun way to get fit.
This elegant exercise is a great alternative to aerobics at the gym. Dance Exercise combines dance movements into a fun, choreographed routine to help develop your fitness levels.
Learn Dance Exercise
Total beginner or want to improve your dance skills? Explore the many ways you can learn and develop with the IDTA
Find out more
Teach Dance Exercise
Want to improve your teaching skills? Explore our teacher training qualifications to find out more about developing with the IDTA
Explore teacher training